Family & Systemic Constellations
A profound process for revealing and healing the hidden dynamics shaping your life.
Understanding the deeper story behind your patterns, relationships, and emotional landscape.
Family & Systemic Constellations is a powerful, experiential method that brings to light the unseen forces influencing your life — inherited patterns, ancestral trauma, emotional entanglements, and unconscious loyalties that live within your family system.
This work helps you understand what you’re carrying, what belongs to you, and what you can finally put down.
What You’ll Receive
In our work together, you’ll receive a clear understanding of the emotional, energetic, and systemic factors influencing your current experience. We identify the patterns and dynamics at the root of what you’re facing, and use targeted energetic interventions to support release, balance, and clarity. You’ll gain practical guidance for integration, along with insight into the ancestral or relational influences that may be shaping your wellbeing. Throughout the process, you’re supported in a grounded, professional environment designed to promote stability, awareness, and meaningful change.
How a Constellation Works
Every constellation is unique, but the process generally includes:
- Exploring your intention – We begin with what you’re experiencing which can be anything from a pattern, emotion, relationship, or challenge.
- Revealing the system – Through intuitive guidance and constellation mapping, we uncover the deeper dynamics at play.
- Seeing what has been hidden – Patterns, entanglements, and ancestral influences become visible and understandable.
- Restoring balance – Healing movements arise that bring order, belonging, and clarity back to the system.
- Integration – We close with grounding, insight, and practical steps to support the shift.
Constellations can be done as part of a 1:1 session or as a dedicated constellation session.
Why This Work Matters
We are shaped not only by our own experiences, but by the generations that came before us.
Unresolved trauma, grief, exclusion, or imbalance in the family system can manifest as:
- repeating relationship patterns
- emotional heaviness or anxiety
- difficulty moving forward
- identity confusion
- chronic self‑sacrifice or over‑responsibility
- feeling stuck, lost, or disconnected
- carrying emotions that don’t feel like your own
Constellations reveal these hidden dynamics with clarity and compassion, allowing healing movements to unfold naturally.
When the system comes back into balance, you feel more grounded, more yourself, and more free.
Who This Work Is For
Constellations are especially supportive if you are:
- repeating the same relational or emotional patterns
- feeling weighed down by something you can’t name
- navigating family conflict, estrangement, or grief
- carrying emotions that feel “not yours”
- struggling with belonging, identity, or self‑worth
- experiencing blocks that don’t shift through other methods
- seeking clarity around ancestral or generational influences
You don’t need to know your family history. You simply need to feel called to this work.
What You Can Expect After a Constellation
Many people experience:
- emotional relief
- clarity and understanding
- a sense of belonging and inner stability
- shifts in relationships
- release of long‑held patterns
- renewed direction and purpose
- deeper connection to self and ancestry
The work continues to unfold long after the session, often in subtle and profound ways.
‘Kate has an incredible gift. One she uses to assist clients for their greater good. She is caring, focussed and selfless to the point of giving beyond your expectations. I would recommend Kate to anyone who is needing assistance and understanding on a personal level. Kate works in a safe nurturing environment and 100% authentic!’ – KC
Ready to Explore Your System?
Book a Constellation Session A powerful, intuitive process for healing the deeper layers of your story.