Having a good, strong and stable connection to the Earth supports and stabilises our energy field as we move through these intense shifts and changes. The energy of the Earth has a calming influence on our energy system and assists in bringing us into a state of total harmony and balance.
Connecting with nature, going for a walk and having bare contact with the Earth enables you to come into greater alignment. Allow yourself to become very conscious and aware of your connection to the planet. Find a space where you are able to feel it's solidity beneath you, its energy and power. Relax into your body and allow the Earth to hold you, support you and nurture you. Give thanks for these gifs.
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