Family Constellations

Family Constellations

Family Constellations also known as Systemic Constellations, is a ground-breaking experiential process that reaches into the underlying impulse of family, trauma, emotions, beliefs and burdens and the damaging repetitive patterns and behaviours that are limiting your...
Soul’s Purpose

Soul’s Purpose

In our community webinars we discuss a very wide range of topics relevant to our journey of awakening, healing and growth.  In our Sunday Sessions our discussion is often prompted by whatever intuitive insights or wisdom I get for the week ahead.  This past Sunday we...
WTF Is Going On?

WTF Is Going On?

We really, really do take our shit with us no matter where we are in the world!  I am currently in what I think is one of the most beautiful places in the world and I am still being rocked/triggered/shaken by the internal crap that is surfacing with these...
Cold Water Swimming

Cold Water Swimming

Some of you may know my crazy antics of cold-water swimming but what many don’t know is the reason I started it and the reason I continue.  Most people tease me and just think I am nuts but it was in fact what literally brought me back to life.  ...
My Rocky Mountain Adventures

My Rocky Mountain Adventures

For those of you who don’t already know, I have recently moved from Cape Town, South Africa to British Columbia, Canada!  It’s been a huge move but one that just feels so right.  Leaving my girls has been the most difficult part but getting rid of a lifetime...